Sweat. Sculpt. Repeat.
Where Simplicity Meets Strength.
The idea for Sculpt Houz grew from the understanding that strength training doesn’t have to be complicated to be powerful. We developed workouts powered by your own body, elevated by heat, grounded on a mat, and enhanced with light weight & resistance. It’s a streamlined, effective approach that proves strength doesn’t require complexity.
Heat. Intensity. Precision.
Every class is created to maximize efficiency and amplify results. By training on the mat in a heated room, your body moves with greater control, deeper engagement, and a heightened cardiovascular burn. Expect high-energy sequences, muscle-shaking holds, and a continuous flow that keeps your heart rate (and your motivation) up. Get ready to sweat, sculpt, and feel unstoppable!
Experience a Pilates-inspired workout designed to strengthen, tone, and sculpt from head to toe. We combine controlled, low-impact moves with high-energy sequences and constant pulsing for a deep, muscle-burning challenge.
Meet our signature workout that blends strength training with the dynamic challenge of the Heroboard - a sliding platform that ignites your core and tests your balance. This full-body class is designed to build lean muscle and improve stability without needing a lot of space or equipment. Experience strength training redefined!
Big intensity, small footprint. Our mat-based bootcamp style workout combines bodyweight strength training, cardio bursts, light dumbbell work, and core focused conditioning - all without ever leaving your mat. Every move is designed to challenge your muscles, spike your heart rate, and leave you feeling stronger than ever.
66 Hyatts Rd suite e, Delaware, OH, USA
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.